How to be skinny reddit. So, get your numbers and start working them down.

How to be skinny reddit. I used to be “naturally” skinny, but I’ve gained weight with middle age and since the pandemic. I want to get down to the measurements (34” bust, 24” waist, 34” hips), but most weight loss and body recomp stuff online isn’t runway specific. As they get older they get diabetes and high blood pressure and on and on. You can definitely work out while being underweight But without supplying your body with proteins, nutrients and carbs it needs, you won't see the results you're looking for. I'd personally consider a BMI of roughly 19 with a healthy/low-ish body fat percentage to be "thin". Reply reply Welcome to AskWomenOver30, an inclusive Reddit community where people can ask question to and discuss topics with women over the age of 30. r/loseit can help a lot with this. How is she SO thin? I feel like she looks unreal and I'd love to do what I can to look more like her lol. I’ve been trying to get back to something closer to my previous weight and I have noticed differences with my behavior. If you do it in a sensible way muscle loss won't really be an issue. bj6dc hkjc b8o8qk k7ser lye4wr mc ar2mu poyj da3 l8m